Skip to content

For Players Looking to Improve Their Strength, Speed, and Explosiveness

Conditioning Programs Now Open

Our conditioning program focuses on developing players sport specific skills: power, speed, and explosiveness.  Open to all players, ages 10-18 at Up The Middle Cages.

Monday  6:30 to 7:30 with personal trainer

Sarah Agoof

 

PRIVATE SESSION contact  Christian@upthemiddle.net

Training

January 2020
M T W T F S S
« Feb    
 12345
6789101112
13141516171819
20212223242526
2728293031  


Opens:
Closes:

Sarah Training

LOCATION:  Up The Middle Batting Cages- 201 Old County Road, Belmont, CA  94002