For Players Looking to Improve Their Strength, Speed, and Explosiveness

Conditioning Programs Now Open

Our conditioning program focuses on developing players sport specific skills: power, speed, and explosiveness.  Open to all players, ages 10-18 at Up The Middle Cages.

Monday  6:30 to 7:30 with personal trainer

Sarah Agoof

 

PRIVATE SESSION contact  Christian@upthemiddle.net

Training

February 2019
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Sarah Training

LOCATION:  Up The Middle Batting Cages- 201 Old County Road, Belmont, CA  94002